Disk 1. In The Studio: 1969 - 1971

1. 21st Century Schizoid Man
2. I Talk To The Wind
3. Epitaph
4. Moonchild
5. The Court Of The Crimson King
6. Peace - A Theme
7. Cat Food
8. Groon
9. Cadence And Cascade
10. In The Wake Of Poseidon (instrumental edit)
11. Ladies Of The Road
12. Sailor's Tale (abridged)
13. Islands (instrumental edit)
14. Tuning Up
15. Bolero

1-5 from 'In The Court of the Crimson King'　6,7,9,10 from 'In The Wake Of Poseidon'
8 B side of 'Cat Food' single　11-14 from 'Islands'　15 from 'Lizard'

All titles published by BMG Music Publishing Ltd.

Disk 2. Live: 1969 - 1972

1. The Court Of The Crimson King
2. A Man, A City
3. 21st Century Schizoid Man
4. Get Thy Bearings
5. Mars
6. Pictures Of A City
7. The Letters
8. The Sailor's Tale
9. Groon
10. 21st Century Schizoid Man

1-5 from 'Epitaph'　6,7 from 'Ladies of the Road'　8-10 from 'Earthbound'

All titles published by BMG Music Publishing Ltd.
except 2,5 published by Crimson Music, Greg Lake Ltd, Mud Drum Music, A Song & A Bowl Of Soup Ltd.
4, published by Donovan, Crimson Music, Greg Lake Ltd, Mud Drum Music

Disk 3. In The Studio: 1972 - 1974

1. Lark's Tongues in Aspic Part I (abridged)
2. Book Of Saturday
3. Easy Money
4. Lark's Tongues in Aspic Part II
5. The Night Watch
6. The Great Deceiver
7. Fracture
8. Starless (abridged)
9. Red
10. Fallen Angel
11. One More Red Nightmare

1-4 from 'Lark's Tongues In Aspic'　5-7 from 'Starless & Bible Black'　8-11 from 'Red'

All titles published by BMG Music Publishing Ltd.

Disk 4. Live: 1973 - 1974

1. Asbury Park
2. The Talking Drum
3. Lark's Tongues in Aspic Part II
4. Lament
5. We'll Let You Know
6. Improv: Augsburg
7. Exiles (abridged)
8. Easy Money
9. Providence
10. Starless And Bible Black
11. 21st Century Schizoid Man
12. Trio

1,3,4,7,8,11 from 'USA'　2,9 from 'The Great Deceiver'　5 from 'Starless and Bible Black'
10, 12 from 'The Night Watch'　6 previously unreleased

All titles published by BMG Music Publishing Ltd.

Cover artwork from paintings by P.J. Crook